Bulldog Gym Boxing Equipment

Are you looking to add some variety to your fitness routine? Look no further than Bulldog Gym! Our group fitness room is equipped with a heavy bag and a speed bag, perfect for incorporating some boxing into your workout.

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Monday Motivation 1-23-23 “Discipline is Key”

It’s easy to show up and work out when you’re motivated, but it’s much more difficult to sustain when motivation peters out 😒.  That’s where discipline and habit building helps. 

Bulldog Gym trainer, Garrison Williams, recognizes this and focuses on discipline to keep pushing himself when his motivation wanes.

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