Amanda Shirley’s Weightlifting Journey: From Local Meets to the National Stage

Huge congratulations to Bulldog Gym member Amanda Shirley on her incredible performance at the 2024 USAW North American Open Series 2 in Fort Worth, TX! Competing just 6 months into her weightlifting journey, Amanda nailed a top-10 finish in the 81B Masters division. She went 6/6 (overhead) and continues to inspire us with her dedication and passion for fitness.

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Unveiling the Extraordinary Journey of Bulldog Gym’s Alan Black: A Humble Running Champion

Meet Alan Black: πŸƒβ€β™‚οΈ A Running Legend πŸ†, πŸ‹οΈβ€β™‚οΈ A Weightlifting Enthusiast πŸ’ͺ, and an Inspiration to us all! 🌟 His journey from a local 10k to over 325 races, including marathons and triathlons, is a testament to his unwavering dedication. 🌟 Join us in celebrating Alan’s achievements as he continues to chase new goals and inspire everyone around him.

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Introducing the Bulldog Gym’s New “PR Bell” – Ring in Your Victories!

πŸ””πŸŽ‰ Introducing the Bulldog Gym “PR Bell” – Where Victories Echo Loud! πŸŽ‰πŸ””

πŸ‹οΈβ€β™€οΈ Every lift, every stride, every pose – it’s all worth celebrating! πŸ™Œ Introducing the all-new “PR Bell” at Bulldog Gym, your personal record-breaking cheerleader. πŸ†πŸ”₯ From smashing personal bests to conquering new challenges, no achievement is too small to ring the bell for. Let’s celebrate your victories together and keep that motivation flowing! πŸ’ͺ🐾

Let’s ring in success, Bulldogs! πŸŽŠπŸ””

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Tips for Staying Motivated During the “Dog-Days” of Summer

🌞 Beat the Summer Doldrums! πŸ’ͺ Stay motivated with these tips from Bulldog Gym’ Personal Trainer, Alicia Lindsey. πŸ‹οΈβ€β™€οΈ Discover how to keep your fitness game strong during the “Dog-Days” of summer. πŸ”₯ Don’t let the heat hold you back; get inspired and crush your fitness goals! Check out this article for some awesome fitness hacks.

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