FitCamp Fall/Winter 2023/2024

🌞 Join us for Bulldog Gym’s Fall/Winter Fitcamp! πŸ‹οΈβ€β™€οΈπŸ”₯ Kickstarting on Wednesday, November 1st, this 10-week program will help you reach your fitness goals with the guidance of Coach Randal Lane! πŸ’ͺπŸ’―

πŸ“’ Limited to the first 10 sign-ups! Secure your spot now for only $25 (members) or $100 (non-members). πŸŽŸοΈπŸ’°

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Get Fit and Have Fun with Zumba and Zumba Toning at Bulldog Gym

Come join us for Zumba classes at Bulldog Gym with Michelle Bishop! We offer a fun and engaging class that anyone can enjoy, regardless of dance experience. Michelle’s motto is “We don’t have mess-ups, we all have our own solos” and we welcome everyone to join in and have a great time! Check out our website to learn more and register for classes today! #BulldogGym #Zumba #MichelleBishop #Dance #Fitness #Fun

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Experience the Serenity of Yoga with Suzanne Zech at Bulldog Gym

🧘 Experience the serenity of yoga with Suzanne Zech at Bulldog Gym! πŸ™πŸΌ Whether you’re a beginner or an experienced yogi, Suzanne has the perfect class for you. πŸ’ͺ🏼 Join her for her signature Serenity Yoga on Tuesday evenings, or her chair-based Silver Sneakers Yoga on Tuesday and Thursday mornings. πŸŒ… Start your day with a calming and energizing exercise, or wind down in the evening with a peaceful yoga experience that soothes your mind, body, and soul. πŸ’† Members have been raving about Suzanne’s friendly and professional teaching style and the overall relaxation they experience. Don’t miss out on this opportunity to practice yoga in a calming and serene

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