Experience the Serenity of Yoga with Suzanne Zech at Bulldog Gym

🧘 Experience the serenity of yoga with Suzanne Zech at Bulldog Gym! πŸ™πŸΌ Whether you’re a beginner or an experienced yogi, Suzanne has the perfect class for you. πŸ’ͺ🏼 Join her for her signature Serenity Yoga on Tuesday evenings, or her chair-based Silver Sneakers Yoga on Tuesday and Thursday mornings. πŸŒ… Start your day with a calming and energizing exercise, or wind down in the evening with a peaceful yoga experience that soothes your mind, body, and soul. πŸ’† Members have been raving about Suzanne’s friendly and professional teaching style and the overall relaxation they experience. Don’t miss out on this opportunity to practice yoga in a calming and serene
environment.

Continue Reading →

Get Fit and Have Fun with Our March Group Fitness Schedule!

Spring is the perfect time to renew your commitment to your fitness goals! 🌸πŸ’ͺ Check out our new March group fitness schedule featuring a variety of classes to help you get fit and have fun. Our schedule remains the same as February, so you can continue enjoying your favorite classes with your favorite instructors. Join us for Group Cycle πŸš΄β™‚οΈ, Yoga πŸ§˜β™€οΈ, Silver Sneakers πŸ‘Ÿ, Total Body Fitness πŸ’ͺ, Zumba πŸ’ƒ, and Bulldog Pump 🐢 classes, taught by certified instructors passionate about fitness. Whether you’re just starting out or a seasoned pro, we have a class that will meet your needs. For complete details check out See you there!

Continue Reading →