Our July group fitness schedule is here⊠and if you loved Juneâs lineup, youâre in luckânothingâs changing.
Rise & Grind is still rolling
Friday Silver Sneakers is staying put
Everything else? Right where it belongs.
That means your favorite classesâfrom Morning Yoga to Zumba, Bulldog Pump, Ride & Sculpt, and everything in betweenâare holding their spot on the calendar. Weâre keeping the momentum going through summer without skipping a beat.
Why Group Fitness Still Wins
Whether you’re a seasoned member or just eyeing that 3-day trial pass, group classes are a great way to stay consistent, motivated, and maybe even have some fun along the way. Hereâs why:
Built-In Accountability
When you know your crew (or your instructor) is expecting you, youâre less likely to hit snooze.Expert Guidance
Every Bulldog Gym class is led by certified, passionate instructors who know how to push you safely and effectively.Motivation from the Pack
Working out alongside others adds energy and friendly competition. Youâll work harder without even realizing it.Structured Workouts
No guessworkâjust show up and follow the plan.Better Results
From strength and mobility to cardio and endurance, our group classes hit all the major pillars of fitness.
New to Group Fitness?
Take a class. Take two. Find your groove. Whether you’re easing in with Silver Sneakers Yoga or ready to sweat in Total Body Fitness, thereâs something here with your name on it.
Have questions about where to start? Just ask one of our team members. Or better yetâjump in. That first class might be the spark you didnât know you needed.
See the full class schedule anytime here or grab a hardcopy at the Member Info Center.
Letâs get after it, July.
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Bulldog Gym: Where effort meets community. See you on the floor.
