Are you chasing the perfect glutes but getting caught up in myths and misinformation? Discover the truth about glute training with our latest article, “7 Myths About Glute Training Dispelled.” Learn how to optimize your workouts and see real results with tips and insights backed by science. Plus, find out how Bulldog Gym’s top-notch services and equipment can help you achieve your fitness goals. Don’t let myths hold you back—read on to unlock the secrets to effective glute training!
Discover seven essential tips for a successful body transformation. Learn how to ease into a new routine, respect recovery, progressively overload, set achievable goals, plan cheat days, take progress pictures, and benefit from personal coaching. These tips, combined with Bulldog Gym’s amenities and services, will help you on your journey to a healthier and fitter you.
June is here, and so is our updated group fitness schedule! Our evening Tuesday and Thursday yoga classes are on hiatus for June and July, but you can still enjoy hundreds of yoga sessions on our Fitness On Demand kiosks. Parents, don’t miss our Ride and Sculpt class with morning child care available!
Exciting news! Starting June 3rd, Bulldog Gym will be offering a limited trial of on-site child care from 7:30 AM to 10:00 AM, Monday through Thursday!
Get ready to upgrade your gym wardrobe! Our fresh collection of t-shirts and tanks is now available for pre-order. Don’t miss out—orders close May 31st!
Secure your favorites now and pay when you pick up at Bulldog Gym.
Bulldog Gym offers several different personal training options to match every budget and time schedule.
College students, we know how busy you are! Stay fit and healthy all year long with Bulldog Gym’s limited time period annual membership! Our plan aligns with your academic schedule, and includes access to all of our facilities during breaks and trips home. High-school juniors and seniors can also sign up for this amazing offer! Don’t miss out, sign up today!
Meet Stephanie Jones, the heartbeat of Bulldog Gym’s spin classes! With 23 years of experience and a passion for fitness, Stephanie puts her heart and soul into every ride. Join her on the bike and experience the energy firsthand!
Get ready to ride into May with our exciting cycling lineup! Join us every Wednesday at 5:30 PM as we spotlight different virtual cycling programs, including Les Mills’ ‘The Trip’, RPM, Spint, and more. Plus, we’re announcing our full May group fitness schedule!
Bulldog Gym member Billie Jo (aka trail name “Granny Hips”) Garcia defied the odds and conquered the Art Loeb Trail recently in an astonishing 19.5 hours! Join us in celebrating her incredible journey of resilience and determination.