Meet Ayana Darby, a true Spartan in our Bulldog Gym community.
Ayana is due any day now with her third baby, and her fitness journey through pregnancy has been nothing short of remarkable.
🏋️♂️ Bulldog Gym November Group Fitness Schedule 🏋️♀️
Hey Bulldog fam! 💪 Our November group fitness schedule is here, and we’re ready to crush those fitness goals together! 🎉
📆 No Changes to the Regular Schedule 📆
We’re keeping our regular classes going strong this month, so you can stick to your routine!
🚀 Elevate your workouts with Bulldog Gym’s new Back Widow Cable Exercise Accessory! 💪 Sculpt your back, add variety to your routine, and even use it with a landmine device for functional training. The Swiss Army knife if you will for cable machines and barbell lifting.
📶 Stay connected while you sweat it out at Bulldog Gym with our FREE Wi-Fi! 🏋️♀️🎶 Whether you’re jamming to your workout playlist, streaming your favorite fitness app, or staying in touch, we’ve got you covered.
🗓️✨ Happy 1st of October, fitness fam! It’s time to kickstart your month with some fresh fitness goals. 🏋️♀️🚴♂️ Read our latest blog to discover why setting monthly goals is a game-changer and how to make them work for you. Let’s conquer October together!
New month, new fitness fun at Bulldog Gym! October is here, and we’ve got some exciting updates to our group fitness schedule. 🏋️♀️💥 Introducing Bulldog Pump Express and more of your favorites. Read all about it in our latest blog article.
We’re all about making fitness accessible and affordable! Bulldog Gym proudly participates in insurance-funded membership programs like Silver Sneakers, Prime, Silver&Fit, Active&Fit, Renew Active, and Mutually Well! 💪💰 You can save money and boost your fitness with these programs. Check your eligibility today and join our fitness community.
💪👭 Meet Shelby and Brittany, the unstoppable duo of Bulldog Gym! Their inspiring friendship and fitness journey will warm your heart. Read their incredible story of motivation, support, and transformation in our latest blog article.
Come join us for Zumba classes at Bulldog Gym with Michelle Bishop! We offer a fun and engaging class that anyone can enjoy, regardless of dance experience. Michelle’s motto is “We don’t have mess-ups, we all have our own solos” and we welcome everyone to join in and have a great time! Check out our website to learn more and register for classes today! #BulldogGym #Zumba #MichelleBishop #Dance #Fitness #Fun
Detoxify and relax with an Infrared Sauna session! Bulldog Gym members have access to this amazing wellness benefit. Studies have shown that infrared saunas can help reduce muscle soreness, improve skin health, and aid in weight loss. #BulldogGym #InfraredSauna #Wellness