Check out our latest article highlighting our April group fitness schedule! We’ve got all your favorite classes, including Group Cycle, Yoga, Silver Sneakers, Total Body Fitness, and Zumba. Join us this April to stay fit and have fun! 💪🏋️♀️🧘♀️🕺💃🎉
Spring is the perfect time to renew your commitment to your fitness goals! 🌸💪 Check out our new March group fitness schedule featuring a variety of classes to help you get fit and have fun. Our schedule remains the same as February, so you can continue enjoying your favorite classes with your favorite instructors. Join us for Group Cycle 🚴♂️, Yoga 🧘♀️, Silver Sneakers 👟, Total Body Fitness 💪, Zumba 💃, and Bulldog Pump 🐶 classes, taught by certified instructors passionate about fitness. Whether you’re just starting out or a seasoned pro, we have a class that will meet your needs. For complete details check out See you there!
Join us on Saturday, February 18th for a powerful and empowering self-defense seminar where you will learn practical and effective techniques to protect yourself and your loved ones in real-world situations.
Get ready to sweat! Our February class schedule is now available and it’s packed with a variety of fitness options to keep you on track with your goals. We have something for everyone.
Do you struggle to find time for both weights and cardio? Is a morning workout plan best for your schedule?…