Meet Sophia Murphy: A Bulldog Gym Inspiration!
Discover Sophia’s incredible journey from overcoming PCOS to losing over 100 pounds and shifting her mindset for a healthier life.
🏋️♂️ Ready to embark on a fitness journey like no other? Join Bulldog Gym and unleash your potential!
Spin classes have taken the fitness world by storm, and Bulldog Gym is proud to be part of the revolution! …
🏋️♀️ Boost Your Fitness Game with Bulldog Gym and Crossover Symmetry’s Hip & Core System! 💪 Bid farewell to flimsy resistance bands and say hello to a more effective, comfortable, and durable workout tool. 💥 Now available in all three resistances at Bulldog Gym! Watch our demo video by member Jennifer Davis.
Discover the secret to staying flexible and balanced right at your kitchen sink! Check out our latest blog article on ‘Kitchen Sink’ Yoga for Seniors and unlock the power of simple poses.
🚴 Exciting News! Bulldog Gym Welcomes the LifeFitness Integrity+ Recumbent Bike with Pass-Through Entry Seating! 🎉
We’re thrilled to introduce the latest member of our fitness family, the LifeFitness Integrity+ recumbent bike! 🙌 But here’s the game-changer: it features pass-through entry seating, making it more accessible for those with limited mobility.
💺 No more hurdles – just hop on and pedal your way to fitness and comfort! This addition reinforces our commitment to inclusivity and supporting every member of our Bulldog community. 🐾
Check out our latest article about the benefits of recumbent bikes.
🥤 Stay Hydrated, Win Big! Bulldog Gym’s February Challenge is Here! 💧
Are you ready to take your hydration game to the next level? 💦 Our February challenge is all about keeping you hydrated and healthy, with fantastic rewards at the finish line!
Get the full details and sign up for the challenge in our latest blog post.
A decade of fitness, friendship, and fabulous milestones! Join us in looking back at our journey so far, from our humble beginnings to becoming a fitness hub.
Introducing Mallory “Mal” Adamson, the newest addition to our Bulldog Gym family.
With a heart full of dedication and a passion for transformation, Mal is here to guide you on your fitness journey. Her journey as a military wife and mom, her commitment to community, and her personal fitness anchor make her a force to be reckoned with.
Meet Sue Stone, our incredible Silver Sneakers member who’s taken charge of her health journey at Bulldog Gym.
Against all odds and with determination as her driving force, Sue has lost over 80 pounds, regained her strength, and transformed her life.