Bulldog Gym is proud to partner with 1st phormβ’ as an authorized retailer to provide high-quality supplements for our members…
π¨ Attention all fitness enthusiasts! ποΈββοΈπ§ββοΈπͺ
Are you ready to be inspired by an amazing fitness journey? Check out our latest blog post featuring Suzanne Zech, a Bulldog Gym Yoga and Silver Sneaker instructor, who turned her life around and proved that anything is possible! π₯π
Check out our latest article highlighting our May group fitness schedule! Weβve got all your favorite classes, including Group Cycle, Yoga, Silver Sneakers, Total Body Fitness, and Zumba. Join us this May to stay fit and have fun! πͺποΈββοΈπ§ββοΈπΊπ
π§ Experience the serenity of yoga with Suzanne Zech at Bulldog Gym! ππΌ Whether you’re a beginner or an experienced yogi, Suzanne has the perfect class for you. πͺπΌ Join her for her signature Serenity Yoga on Tuesday evenings, or her chair-based Silver Sneakers Yoga on Tuesday and Thursday mornings. π
Start your day with a calming and energizing exercise, or wind down in the evening with a peaceful yoga experience that soothes your mind, body, and soul. π Members have been raving about Suzanne’s friendly and professional teaching style and the overall relaxation they experience. Don’t miss out on this opportunity to practice yoga in a calming and serene
environment.
πΎποΈββοΈ Get your heart pumping and your body moving with Bulldog Gym’s classes and cardio equipment! πͺπ¦ Check out our latest blog post to learn how to achieve the American Heart Association’s recommended levels of aerobic activity. π΄ββοΈπββοΈ
At Bulldog Gym, we’ve been committed to providing a healthy and safe workout environment for our members and guests for over a year now. Our thorough cleaning procedure includes the use of reusable microfiber towels pre-soaked in Vital Oxide, a non-toxic, anti-bacterial, and anti-viral solution, to wipe down equipment after use. β»οΈπ§Ό This eco-friendly method has been in place for over a year and has helped us maintain a clean and hygienic gym for all. Learn more about our commitment to your health and safety in our latest blog post, and watch a demonstration from one of our gym managers, Alicia Lindsey!
π Take your fitness journey to the NEXT LEVEL with Bulldog Gym’s InBody Body Composition Scanning Service! πͺπ Perfect for beginners and pros alike, our InBody scans help you track your progress and optimize your routine. ποΈβοΈπ₯ Members & non-members welcome! π Learn more in our latest blog post and book your scan today!
π Embrace challenges & unleash your potential with Bulldog Gym! πͺ Trainer Ben Manville’s favorite saying: “You’ve gotta risk it to get the biscuit!” ποΈββοΈ Discover tips for pushing your limits in our latest blog post.
π Rise and shine! Start your day off right with Bulldog Gym’s Tuesday morning spin class at 5:00am, led by the motivating Clay Watts. π΄πͺ Not convinced? Check out our latest blog post on the benefits of early morning workouts and why spin is a great way to get in shape. π₯
π₯ Discover the ultimate hybrid fitness destination! ποΈββοΈπ΄ββοΈ Bulldog Gym combines functional fitness & conventional gym amenities β all under one roof! π No “clunk alarms” here, just a fun & supportive workout space! ππ«π