Are you ready to pump up your fitness routine and unleash your inner strength? Look no further than Les Mills BodyPump, a dynamic and energizing workout offered virtually at Bulldog Gym.
Our April group fitness schedule is here, and we’ve got something special in store for you! To highlight our Les Mills virtual content, we’ve added Body Pump classes at 9:00AM every Monday, Friday, and Saturday morning! Don’t miss out on these energizing workouts – check out the full schedule now!
Discover the hidden danger lurking within your body and take charge of your health journey with Bulldog Gym’s latest blog article! Learn why understanding your visceral fat level is crucial for your well-being and how our state-of-the-art InBody 570 can provide you with invaluable insights. Whether you’re a seasoned fitness enthusiast or just beginning your wellness journey, this article is a must-read for anyone looking to optimize their health and achieve their fitness goals. Don’t miss out—unlock the secrets to a healthier, happier you today!
Meet our newest Zumba sensation, Holli Shipman! Get ready to dance your way to fitness with her high-energy classes every Monday evening. Check out our latest blog article to learn more about Holli and why you won’t want to miss out on her amazing Zumba sessions.
Elevate your wellness journey with our latest book recommendation! Check out Russ Watts’ pick, “Outlive” by Peter Attia, and discover the secrets to maximizing “healthspan” and living your best life.
Meet Maureen Browser, ARNP, FNP-C: A Force for Health and Wellness!
Maureen Browser, a passionate healthcare professional and owner of Revive Hydration Therapy, is making waves in promoting optimal health and well-being.
Learn more about Maureen’s expertise, her commitment to personalized care, and her remarkable journey in our latest blog post. Discover how she empowers Bulldog Gym members to achieve their fitness and wellness goals!
Unlock exclusive perks with Bulldog Gym membership! From discounts on float therapy to personalized blood testing and soothing massages, our members enjoy a range of benefits to enhance their wellness journey. Plus, stay hydrated and revitalized with significant discounts on hydration therapy from Revive Hydration Therapy, visiting us monthly!
Meet the Browning family: Carson, Haley, and Elizabeth, on their inspiring journey to fitness! From Brazilian Jiu-Jitsu to strength training, each member shares their unique perspective on what it means to live a healthy lifestyle. Read their story and be inspired to embark on your own fitness journey!
Ready to crush your New Year’s nutrition goals? Bulldog Gym’s Nutrition Coaching program has got your back! Meet our ACE Certified Nutrition Coach, Alicia Lindsey, and get personalized support to help you become the healthiest version of yourself. From meal planning to recipe ideas, Alicia’s got you covered every step of the way. Don’t let your resolutions fade away – schedule your session today and let’s make 2024 your healthiest year yet!
Surprised and honored beyond words! Bulldog Gym was recognized recently for its 10th anniversary at the Monticello-Jasper Chamber annual dinner with a special proclamation from the city of Monticello.