Are you tired of dealing with moldy, flimsy, and hair-tearing elastic loop resistance bands in your fitness routine? If so, it’s time to make a change and replace them with a more comfortable, effective, and durable fitness tool – the Crossover Symmetry Hip & Core resistance band system. And the great news is, you can now find the complete Hip & Core system at Bulldog Gym, available in all three resistances!
What is the Hip & Core System?
The Hip & Core System is not your ordinary resistance band. It’s a powerful, medically designed resistance circle specifically crafted for lower body warmups and strength training. Unlike traditional looped resistance bands, this system offers smooth and fluid tension that precisely targets the deep hip and core stabilizers you need to strengthen.
Ready to Use, Easy to Follow
One of the best things about the Hip & Core system is that it’s ready to use right out of the box, and now it’s conveniently available at Bulldog Gym. No complicated setup or assembly required. It comes with detailed videos and simple instructions for activation, recovery & rehab, strength, and plyometric training programs. Whether you’re a seasoned fitness enthusiast or just starting, you can easily incorporate this system into your routine.
Customized Resistance, Now at Bulldog Gym
Everyone’s fitness journey is unique, which is why the Hip & Core system is available in three resistance options to adapt to any strength level. And the exciting update is that you can now access the complete Hip & Core system at Bulldog Gym, featuring all three resistance levels. Plus, the padding contours to your leg for comfortable movement. It’s not only effective but also hygienic and easy to clean, ensuring you’re working out with confidence.
Replace Pain with Performance
Say goodbye to discomfort and pain. The Hip & Core system is more than just a fitness tool; it’s a solution to common issues like lower back, hip, or knee pain. With activation, strength, and plyometric workout routines included, you’ll improve mobility, balance, and stability, allowing you to perform at your best.
Unleash Your Power
If you’re a serious athlete looking to enhance your performance, the Hip & Core system is your secret weapon. Strengthening your hip and core muscles can lead to increased lower body power generation and transfer, giving you that competitive edge you’ve been seeking.
A Game Changer
What sets the Hip & Core system apart from traditional looped resistance bands is its patent-pending design. It offers a greater range of motion with more even tension and resistance. The padding is not only comfortable but also easy to clean and durable enough for years of daily use. Choose from three resistance band options to suit your needs and goals.
Comprehensive Workout Guide
No more guesswork. The Hip & Core system comes with a complete training system, ensuring you know exactly what to do and how to do it. With a 50-page training guide and a double-sided exercise chart, you’ll have all the resources you need to maximize your workouts. Additionally, the video training zone offers over 50 videos covering activation, strength, plyometric exercises, and even ACL injury prevention and rehab for lower back, hip, and knee pain.
See It in Action
To get a glimpse of how effective the Hip & Core system can be, check out Bulldog Gym member Jennifer Davis demonstrating some of the moves in this YouTube demo video. Jennifer’s demo of the Hip & Core system showcase its versatility and benefits.
In summary, if you’re ready to elevate your fitness routine and replace those old, ineffective resistance bands, the Crossover Symmetry Hip & Core resistance band system is your answer. And now, you can find the complete system at Bulldog Gym, available in all three resistances. Say hello to a new and improved way to strengthen your hips and core, and take your fitness journey to the next level with the convenience of Bulldog Gym. Say goodbye to pain and hello to performance!