At Bulldog Gym, we celebrate every fitness journey, and Mathea Elliott’s story is an inspiring testament to the power of perseverance, science-driven tracking, and personalized wellness strategies. Mathea, who has battled PCOS and struggled with weight management for years, found a breakthrough in her health journey with the help of InBody technology and a dedicated treatment plan.
Starting the Journey: Finding the Right Tools
Mathea first learned about Bulldog Gym’s InBody scan service through personal trainers and friends. She was looking for a way to track her progress beyond just the number on the scale. Having gained 100 lbs due to PCOS-triggered early menopause, she had tried countless diets and medical approaches without success. That changed when her Nurse Practitioner introduced a GLP-1 treatment plan, with the InBody scan as a crucial tool to monitor its effectiveness.
Her first InBody scan in March 2022 created a baseline to track her progress, ensuring that weight loss didn’t come at the cost of muscle mass or dehydration—common risks with GLP-1 medications.
How InBody Helped Shape the Journey
Unlike traditional scales, InBody technology provided Mathea with a detailed breakdown of body composition, allowing her to track changes in BMI, body fat percentage, and muscle mass. In the first 12 months, while the scale only showed a modest 5 lb weight loss, InBody scans revealed significant changes in her BMI and body fat percentage—proof that progress was happening even if the scale wasn’t showing it.
“This data kept me going,” Mathea shares. “If I had only focused on the scale, I probably would have given up. The InBody showed me that real change was happening.”
Key Metrics & Adjusting the Plan
The most crucial InBody insights for Mathea included:
Initially, Mathea conducted scans every six months; now, she scans every four months to stay on top of changes. At the 18-month mark, the results were striking: she had lost 63 lbs, significantly reduced her BMI, and improved her overall health. However, InBody also revealed a 10 lb muscle loss, prompting adjustments in her diet and exercise routine to preserve muscle mass.
A Tool for Medical Decision-Making
Mathea regularly shares her InBody results with her medical team, reinforcing the effectiveness of her personalized treatment. PCOS affects every individual differently, and tracking her progress allowed her Nurse Practitioner to fine-tune her approach.
“InBody scans confirmed what was working for me,” Mathea explains. “PCOS doesn’t have a one-size-fits-all solution, but data-driven insights helped us find the right balance.”
Unexpected Benefits & Transformation
Beyond weight loss, Mathea experienced unexpected improvements:
Navigating Challenges with Semaglutide
Mathea’s journey included the use of Wegovy (semaglutide) alongside bioidentical hormone replacement therapy and vitamin supplements. While this combination helped regulate her metabolism, she also had to combat potential downsides, such as muscle loss and nutrient deficiencies. Thanks to InBody scans, she detected muscle depletion early and made the necessary adjustments to prevent further loss through diet and strength training.
“These medications are not a quick fix,” Mathea warns. “They require monitoring, planning, and long-term commitment.”
The Power of Data & Bulldog Gym’s Role
Mathea credits Bulldog Gym’s InBody technology and expert guidance as key elements of her success. Without this precise tracking, she might not have been able to see the bigger picture or make informed changes along the way.
“Without InBody, I would’ve given up,” she says. “This tool, combined with someone who understands how to interpret the data, was invaluable.”
Advice for Others on a Similar Journey
Mathea encourages others struggling with PCOS or long-term weight management to:
Her journey is a powerful reminder that weight loss is about more than just numbers—it’s about health, balance, and sustainability.
We’re proud of Mathea’s progress and thrilled that InBody technology at Bulldog Gym could play a role in her transformation. If you’re looking for a smarter way to track your health journey, come try an InBody scan and see how data-driven fitness can change your life!
