Exciting progress is happening at Bulldog Gym! Our new group fitness room is taking shape, and our parking lot resurfacing is complete and will be ready for Monday.
Meet Rena Lane, one of our amazing instructors at Bulldog Gym! With a passion for Silver Sneakers, Rena loves helping seniors and others reach their fitness goals.
New gear alert! Bulldog Gym is now offering a range of Gymreaper products, including wrist wraps, straps, gloves, belts, and apparel. Ready to take your workouts to the next level? We’ve got the gear you need! Plus, we offer special orders for all Gymreaper products.
Stretching is more than just a warm-up! Discover how incorporating stretching into your fitness routine can prevent injuries, speed up recovery, and reduce muscle soreness.
Meet Personal Trainer—Mallory Adamson. We just can’t get enough of her, and we don’t think that enough people really do know her. From a truly inspiring fitness journey of her own to the way in which she approaches members in a very personalized way, Mallory is dedicated to our members’ journey into becoming the best versions of themselves.
Find your calm with stretching! Discover how gentle movements can help reduce stress, alleviate anxiety, and promote relaxation.
Remembering J.B. Our beloved bulldog, J.B., has left us at the age of ~12 years old. He was a symbol of loyalty and community at Bulldog Gym, bringing joy to everyone who knew him.
Update on Bulldog Gym’s expansion! Construction kicks off August 12th. We’re adding a new group fitness room, cardio room, turf area, spin room, a revamped lobby, and more! And don’t worry—we’ll stay 100% operational throughout.
Celebrating our amazing moms and grandmothers! Our summer childcare program at Bulldog Gym was a huge success, allowing these incredible women to focus on their fitness goals without the worry of childcare. They found a supportive community, kindled new friendships, and achieved their fitness goals.
Unlock the benefits of stretching! Whether you’re looking to improve flexibility, enhance mobility, or simply relax, stretching is key. Check out our latest blog post to learn the science behind stretching and how you can incorporate it into your routine.