It’s May, Bulldogs, and spring is in full swing! With warmer weather and longer days, it’s the perfect time to stay active, refresh your fitness goals, and enjoy the energy that this vibrant season brings. We’re keeping our popular group fitness schedule the same as April, so you can continue to enjoy your favorite classes without interruption.
Here’s what’s waiting for you this month:
Morning Yoga and Evening Yoga: Find balance and flexibility while soaking in the calming vibesâperfect for spring renewal.
Bulldog Pump: Keep those strength gains coming as you gear up for summer adventures.
Ride and Sculpt & Group Cycle: Revitalize your cardio routine and build endurance as you pedal towards warmer days.
Total Body Fitness: Get an efficient, comprehensive workout designed to energize your entire body.
Silver Sneakers Classic & Silver Sneakers Yoga: Gentle, effective workouts specifically tailored for our active seniors.
Zumba: Keep the springtime energy high with dance moves that feel more like fun than fitness!
May is also officially Physical Activity Month in Georgia, and there’s no better way to celebrate than by joining your fellow Bulldogs in staying healthy and active. Whether you’re a regular or thinking of trying something new, our classes provide the perfect setting to reach your fitness goals this spring.
Check out our complete May schedule here !
Let’s make May a month of movement and motivation at Bulldog Gym!
