Our January Group Fitness calendar is here, and it’s the perfect time to jump in and get moving. The schedule remains the same, with one small but exciting update: Rise & Grind is now rebranded as Morning Mayhem—same high-energy class you know and love, just with a new name that better matches the vibe. If you’re new or need a refresher on what to expect, you can check out our previous blog post that breaks down Rise & Grind / Morning Mayhem..
January is all about fresh starts, building momentum, and showing up for yourself—whether you’re starting something new or getting back into a routine, there’s no better time than now.
Interested in trying one of our classes for free? If you’ve never previously visited or been a member of Bulldog Gym, click here to request a free 3-Day Trial Pass!
