Step up your workout game at Bulldog Gym with the help of Airplay and Google Cast! Stream your favorite virtual workouts directly to the monitor for a personalized and fun exercise experience 💪 #BulldogGym #VirtualWorkouts #Airplay #GoogleCast
Bulldog Gym is excited to announce that we now offer two new personal training options to complement our existing in-person program. We are now offering 100% virtual personal training and a hybrid in-person/virtual personal training program, in addition to our existing one-on-one in-person program.
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Take advantage of Bulldog Gym’s 24/7 access to get your Independence Day workout in! #24hourgym #independenceworkout #bulldoggym
📢🗓️ Get ready for an action-packed month of fitness at Bulldog Gym with our July Group Fitness Calendar! 🐶🏋️♀️🌞💪 From high-intensity workouts to mind-body sessions and everything in between, we’ve got the classes to keep you motivated and reaching your goals.
📢 Discover the Limitations of BMI in Assessing Health and Fitness! 📉🏋️♀️
🚫📏 BMI as a sole measure? Not so fast! The recent AMA statement sheds light on its deficiencies. Bulldog Gym’s got you covered with accurate body composition analysis and insights. 📚💪
👉 Learn why BMI falls short and how we’re embracing alternative measures to assess your health and fitness journey.
🌟 Meet Clay Watts: The Ultimate Spin Experience! 🚴♂️🎶
🔥 Get ready to rock your ride with Clay, Bulldog Gym’s dynamic spin instructor! 🎵💪
🎸🎤 Not only does Clay bring amazing musical selections to his classes, but he’s also an accomplished musician himself! 🎶🎉
🏋️♀️💼 Get ready to crush your fitness goals with our Trainer Tip of the Week! 💪🎒
🔥📚 Discover the secret to a successful workout routine: packing your gym bag the night before! 🌙✨
🎯🎒 Personal Trainer Alicia Lindsey shares her expert advice on our latest blog post. Learn how this simple habit can transform your fitness journey! 💼💪
✅🎒 Pack your essentials, plan your workouts, and set yourself up for success! Let’s make every gym session count. 💯💪
🌞🌴 Get ready for summer with Bulldog Gym! 🏋️♀️🔥 Upgrade your wardrobe and show off your style while vacationing with Bulldog Gear! 😎🌊
🏋️♀️🔥 Keeping it fresh for our members and guests! 🌟 At Bulldog Gym, we prioritize your workout experience. That’s why we’ve taken steps to enhance our facility and equipment recently.
🏋️♀️💪 Get stronger with fixed barbells at Bulldog Gym! 🏋️♂️🔒 From 20 lbs to 110 lbs, our fixed barbells offer a wide range of weights to suit your workout needs. Simplify your routine, track your progress, and save time in the gym. 💥💯 Join Heather Lally and many others who are crushing their strength goals with fixed barbells. Don’t miss out on this convenient and motivating tool!