• Meet Sarah Kenyon: Bulldog Gym’s Zumba Enthusiast Turned Instructor
    Dance into the rhythm with Sarah Kenyon, one of our dynamic Zumba instructors! She’s spreading joy through every beat at Bulldog Gym.
  • Rachel Torrance: A Journey of Strength, Consistency, and Inspiration at Bulldog Gym
    Meet Rachel Torrance, the epitome of strength, perseverance, and inspiration at Bulldog Gym! From embarking on a personal training journey to achieving remarkable transformations, Rachel’s story is a testament to the power of dedication and hard work.
  • Elevate Your Cycling Experience with Intelligent Cycling: Your Ultimate Virtual Fitness Solution
    Elevate your cycling game with Intelligent Cycling at Bulldog Gym! Our virtual fitness program offers immersive rides, expert instructors, and customizable workouts to take your indoor cycling experience to the next level. Plus, it’s another fantastic alternative to the Les Mills cycling programs!
  • Unleash Your Inner Strength with Les Mills BodyPump at Bulldog Gym
    Are you ready to pump up your fitness routine and unleash your inner strength? Look no further than Les Mills BodyPump, a dynamic and energizing workout offered virtually at Bulldog Gym.
  • Pump Up Your Fitness Routine with Bulldog Gym’s April Group Fitness Schedule!
    Our April group fitness schedule is here, and we’ve got something special in store for you! To highlight our Les Mills virtual content, we’ve added Body Pump classes at 9:00AM every Monday, Friday, and Saturday morning! Don’t miss out on these energizing workouts – check out the full schedule now!
  • Understanding Visceral Fat: Why Knowing Your Levels Matters
    Discover the hidden danger lurking within your body and take charge of your health journey with Bulldog Gym’s latest blog article! Learn why understanding your visceral fat level is crucial for your well-being and how our state-of-the-art InBody 570 can provide you with invaluable insights. Whether you’re a seasoned fitness enthusiast or just beginning your wellness journey, this article is a must-read for anyone looking to optimize their health and achieve their fitness goals. Don’t miss out—unlock the secrets to a healthier, happier you today!
  • Meet Our Vibrant Zumba Instructor: Holli Shipman
    Meet our newest Zumba sensation, Holli Shipman! Get ready to dance your way to fitness with her high-energy classes every Monday evening. Check out our latest blog article to learn more about Holli and why you won’t want to miss out on her amazing Zumba sessions.
  • Enhance Your Wellness Journey with “Outlive” by Peter Attia
    Elevate your wellness journey with our latest book recommendation! Check out Russ Watts’ pick, “Outlive” by Peter Attia, and discover the secrets to maximizing “healthspan” and living your best life.
  • Meet Maureen Bowser, ARNP, FNP-C: Empowering Health and Wellness at Bulldog Gym
    Meet Maureen Browser, ARNP, FNP-C: A Force for Health and Wellness! Maureen Browser, a passionate healthcare professional and owner of Revive Hydration Therapy, is making waves in promoting optimal health and well-being. Learn more about Maureen’s expertise, her commitment to personalized care, and her remarkable journey in our latest blog post. Discover how she empowers Bulldog Gym members to achieve their fitness and wellness goals!
  • Unlocking the Bulldog Gym Experience: Your Membership Perks
    Unlock exclusive perks with Bulldog Gym membership! From discounts on float therapy to personalized blood testing and soothing massages, our members enjoy a range of benefits to enhance their wellness journey. Plus, stay hydrated and revitalized with significant discounts on hydration therapy from Revive Hydration Therapy, visiting us monthly!