Lisa has been dedicated to strength and movement since her teenage years and brings over a decade of professional training experience to Bulldog Gym. Certified through the National Academy of Sports Medicine, she specializes in weight loss, strength training, mobility, and overall health—with a strong focus on proper technique, education, and long-term success.

Her background includes running a competitive equestrian training facility, where she coached both horse and rider at top levels—an experience that sharpened her ability to lead, teach, and train with precision and care. Lisa believes fitness is a tool for building confidence, resilience, and a better quality of life.

👉 [Read Lisa’s full story]