BULLDOG GYM
NASM CERTIFIED PERSONAL TRAINER
Build Strength.
Move Better.
Live Fully.
Personal training with Lisa Clyne is built around smart progress—not trends or shortcuts. Learn proper technique, gain confidence, and create strength that carries into everyday life.
TRAIN WITH PURPOSE
A clear plan for your version of strength
01 Stronger
Progressive strength training that matches your starting point, goals, and real life.
02 Moving Better
Mobility, control, and proper technique so movement feels capable—not intimidating.
03 Built to Last
Education and consistency that support weight loss, health, and lasting confidence.
MEET YOUR COACH
Experience, precision, and genuine care
Lisa has been dedicated to strength and movement since her teenage years and brings more than a decade of professional training experience to Bulldog Gym.
Before personal training, she ran a competitive equestrian facility and coached both horse and rider at top levels. That experience sharpened her eye for technique—and her ability to teach with patience, precision, and care.
Today, she helps clients pursue weight loss, strength, mobility, endurance, and better overall health while understanding the why behind every movement.
NASM Certified • 10+ Years Experience • One-on-One Coaching
STRONGER STARTS HERE
Rebuild capacity, confidence, and performance
Lisa combines strength training and functional training with a movement-first approach. She helps clients improve mobility, stability, movement quality, and strength through a thoughtful, step-by-step process.
This approach can be especially helpful if you are managing an old injury, coming off physical therapy, navigating hypermobility, working on an area that needs extra attention, or simply trying to prevent injuries before they happen.
NASM CERTIFIED • MOVEMENT & PERFORMANCE CERTIFIED
FITNESS FOR EQUESTRIAN RIDERS
Build a better athlete in the saddle
Lisa’s experience goes well beyond the weight room. She previously owned and operated a competitive equestrian training facility, coaching both horse and rider at high levels.
She understands the physical demands riders face and can build off-horse training around the qualities that support stronger riding: core stability, balance, mobility, endurance, posture, control, and resilient strength.
Whether you compete or ride for the love of it, Lisa can help you become a more capable partner for your horse.
Fitness is a tool for confidence, resilience, and living fully. I want people to feel stronger, more capable, and more in control of their health—at any age or stage.
— LISA CLYNE
Lisa may be the right trainer for you if…
- You want to lose weight while building or preserving strength
- You want to move with more confidence, mobility, and control
- You value proper form and understanding why an exercise matters
- You want accountability without gimmicks, trends, or quick fixes
- You are ready for a plan that meets you where you are
YOUR NEXT STEP
Ready to feel stronger and more capable?
Tell Lisa a little about your goals, experience, and needs. Your intake form is the first step toward a training plan built around you.
zoom4267@aol.com • 860-921-6769
Bulldog Gym · 533 Venture Court · Monticello, GA 31064