Hi Fitness Friends,

I am Alicia Lindsey, a Personal Trainer and Nutrition Coach here at Bulldog Gym, Monticello.  Let me take a moment to introduce myself.

My career of 31 years as an elementary school teacher puts me in the unique position as a professional in art of teaching others.  My ability to clearly demonstrate and communicate ideas works perfectly in the field of Personal Training and Nutritional Coaching .  I am a certified Personal Trainer and Nutrition Coach with The American Council on Exercise (A.C.E.).  Additional certifications and my experience includes Silver Sneakers instructor, boot-camp instructor, and Group Power instructor. 

My enthusiasm for health and fitness have encompassed more than 37 years of an active lifestyle, which includes fitness instructor, weight trainer, competitive bodybuilder, and a 5K/10K runner.  My passion is sharing with others a healthy lifestyle, while offering the motivation and knowledge needed to reach all of their fitness goals.  A sound base of knowledge and skills have allowed me to become a trusted fitness professional. 

A constant desire to help others and to achieve my personal best, have led me to pursue many avenues, which enhance my skills as a Personal Trainer and Nutrition Coach.  I look forward to working with you to achieve your fitness goals!