GROUP FITNESS AT BULLDOG GYM

Find your class. Find your crew.

Build strength, move better, and stay consistent with instructor-led classes for a wide range of fitness levels. Your next great workout is already on the calendar.

View September Schedule
Claim a Free 3-Day Pass

Included with Membership

Make group fitness part of your routine at no extra class cost.

Welcoming at Every Level

Choose your pace and let the instructor help you modify as needed.

Stronger Together

Show up for the workout and stay for the Bulldog community.

SEPTEMBER 2026

This month’s class schedule

Pick a class, arrive a few minutes early, and let our instructors take it from there. Please check Bulldog Gym social media for last-minute updates.

Bulldog Gym September 2026 Group Fitness Schedule

On a phone, swipe left or right across the schedule to see the full calendar.

FIND YOUR FIT

A class for every kind of goal

Not sure where to start? Use these categories as a guide, then choose the time that works best for you.

BUILD

Strength + Conditioning

Total Body Fitness and Lift-focused formats combine resistance work, cardio, and functional movement for a complete workout.

RIDE

Cycle + Cardio

Ride & Sculpt blends energizing cycling intervals with strength work to challenge your whole body.

MOVE

Dance Fitness

Zumba brings easy-to-follow choreography, upbeat music, and a cardio workout that feels like a celebration.

RESET

Yoga + Mobility

Morning and evening yoga options help improve mobility, balance, body awareness, and recovery.

CONNECT

Mind–Body Fitness

Thoughtful movement and breath-led training provide a grounded complement to higher-intensity workouts.

THRIVE

Active Aging

SilverSneakers® classes support strength, balance, mobility, and confidence in a friendly group setting.

NEW TO GROUP FITNESS?

Your first class can be the easiest step.

You do not need to be “in shape” before joining a class. Come as you are, work at your level, and build from there.

  • Tell the instructor it is your first visit.
  • Ask for modifications whenever you need them.
  • Bring water and wear comfortable workout clothes.
  • Focus on consistency—not perfection.

01 — Pick a class
Choose a format and time that feels manageable.

02 — Arrive early
Give yourself 10–15 minutes to settle in and meet the instructor.

03 — Make it yours
Adjust intensity, take breaks, and enjoy moving with the group.

GOOD TO KNOW

Class schedule FAQ

Yes. Group fitness classes are included with Bulldog Gym membership plans.
Unless Bulldog Gym announces otherwise for a special program, choose a class from the schedule and arrive a few minutes early. Contact the gym if you would like to confirm space or requirements.
Bring water, comfortable athletic clothing, and any personal items you prefer. The instructor will let you know if the class uses specific equipment.
Let the instructor know before class. They can suggest options so you can work at a comfortable, appropriate level.
Yes. Instructor availability or special circumstances can cause last-minute updates, so check Bulldog Gym social media before heading in.
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Meet the community, explore the facility, and see which classes fit your routine.

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